If you frequently use the Apple Watch, this news might please you. Recently, Apple released the new WatchOS to maximise your user experience. That said, what should you know about it?
For your information, the new update features more personalisation for the Smart Stack and Photos. It will also provide a more accurate analysis of your health and fitness from the “Vitals” app. Interestingly, it will also offer additional supports for pregnant users. That makes it the most comprehensive update so far.
Additionally, you can double-tap to access Check-In, the translate app and more for easier connectivity. Thanks to the new update, you can check for your heart rate, respiratory rate, wrist temperature, sleep duration, and blood oxygen during sleep. The WatchOS 11 also provides a more accurate insight into your health and is able to provide context. For example, elevation changes, alcohol consumption and even illness.
Moreover, this update is great for pregnancy as it allows you to determine your gestational age and high heart rate threshold, They can also choose to take mental health tests to determine the risk of conditions like depression during or after pregnancy. This update can also assess the risk of walking steadiness. Commonly, the risk of falling during the third trimester of pregnancy rises sharply. So, that should be a great addition.
As you can expect, the WatchOS 11 helps in managing your Training Load so you won’t overwork yourself. This feature will help you understand the strain on their body from workouts over the last seven days compared to the last 28 days.
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